Diabetes and Diabetic Foot Care
November 29, 2011 by Robert
Filed under Diabetes and care
Diabetes and Diabetic Foot Care
your diabetes
Diabetes has many side effects, but the one that often times gets overlooked most is the havoc it can cause on your feet. Since your feet are a part of your body that is usually covered by socks and shoes, it can be easy to forget to check them regularly. This diabetic foot care information article will give you some tips for the warning signs that your feet may not be healthy, and what you can do about it.
There are many negative effects diabetes can have on your feet. Luckily for a diabetic there are warning signs that you can look for that will let you know that your diabetes is effecting your foot health.
If you notice any cuts on your feet it is important to clean them right away in order to prevent an infection from occurring. Keep any cuts on your feet dry and don’t be tempted to pick any scabs, for this can make it worse.
Ulcers are areas where your skin has started to break down, and results in open sores. It is important not to put too much pressure on any one area for too long, because the lack of blood flow to the area can be the perfect spot for an ulcer to form. It is also crucial that you keep your feet clean and dry at all times.
Blisters can be painful, and corns can be so uncomfortable. Reduce your chances of developing these bothersome foot problems by investing in a good pair of shoes. There are special shoes designed specifically for people with diabetes, and is a worthwhile investment to keep your feet comfortable.
Dry skin can be annoying and unsightly. It is important to keep your skin hydrated by regularly drinking water. Investing in a good moisturizing lotion can also help keep your skin from becoming too dry.
If you find that your toenails are looking not so pretty, it may be a symptom of your diabetes. Unhealthy nails appear yellow in color, instead of having a healthy pink hue to them. Another sign of unhealthy nails are if your nails begin growing in a weird shape. These are known as ingrown nails, and a podiatrist should be able to cut them for you.
When suffering from diabetes you may find that your feet swell fairly easily, and may cause you a significant amount of pain. Many times the swelling can cause your feet and lower legs to become red, and hard to the touch. Keep your feet and legs elevated as high as you can whenever you get the chance, this helps to reduce the swelling.
If your feet seem to have a bluish or black color to them, it can be an indication that you are suffering from poor circulation. If you notice this happening it is important to notify your doctor right away.
Keeping your feet healthy when you have diabetes is very important. Follow the tips from this article to help you identify the signs of unhealthy feet, and what you can do to alleviate the symptoms. It is important to remember that even the best foot care is never a replacement for the advice of a professional, so it is important to discuss any concerns you may have with your doctor.
